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Before you jump to Kimchi Fried Rice recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this principle as well. This thought can be observed in country's all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
You have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals which you can discover in just one apple. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Additionally, you will be able to have a more healthy heart by eating apples. More than likely you know that apples have fiber, and that, as well as some of the other components of apples can promote heart health. You may also be surprised to learn that another way apples can help your heart is by lowering cholesterol. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to kimchi fried rice recipe. To make kimchi fried rice you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Kimchi Fried Rice:
- Take 3/4 cup of kimchi (chopped).
- Use 1/3 of juice of kimchi.
- Use 3 cups of cooked short-grain rice.
- You need 1 tablespoon of korean gochujang sauce.
- Use 1/2 tablespoon of soysauce.
- Prepare 2 teaspoons of toasted sesame oil.
- You need 1 tablespoon of olive oil.
- Take 1 of scallion (chopped).
- You need 2 of eggs (fried or sunnyside up).
Steps to make Kimchi Fried Rice:
- Drizzle the sesame oil on the rice and stir to break up any big clumps..
- Whisk the kimchi juice, gochujang and soy sauce together until the gochujang is completely dissolved..
- Put the olive oil in a frying pan and heat over medium high heat until hot. Add the chopped kimchi and stir fry until the kimchi is starting to brown and is very fragrant..
- Add the rice and and stir-fry, pressing down on any clumps until the rice is uniform in color..
- Pour the kimchi juice mixture over the rice, and turn up the heat to high. Stir-fry, tossing the rice until the rice starts to brown, and doesn't stick together quite as much..
- Taste and adjust to desired flavor, and top with the sunny-side up/fried egg and garnish with the chopped scallions, and it is ready to be served, enjoy..
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