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Before you jump to Southern fried livers n gizzard w/garden green onion pot wedges recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Everyone has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this really a true statement. Many individuals have lived with this viewpoint for many years, and they in addition pass this on to their children. This thought can be observed in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
I am sure you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? Well lets check out the vitamins and minerals that you could discover in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be great for your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Yet another thing that has been uncovered is that apples can furthermore help your heart. More than likely you know that apples have fiber, and that, as well as some of the other ingredients of apples can promote heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The particular skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
Hence, it should be fairly obvious that it's not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to southern fried livers n gizzard w/garden green onion pot wedges recipe. You can cook southern fried livers n gizzard w/garden green onion pot wedges using 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Southern fried livers n gizzard w/garden green onion pot wedges:
- Take 1 lb of ckn livers.
- Get 1 lb of ckn gizzards.
- Take 2 cup of flour.
- Prepare 2 tbsp of garlic pwdr.
- Get 2 tbsp of onion pwdr.
- Prepare 1 tbsp of blk pepper.
- Take 1 tsp of accent.
- Provide 1 tsp of cumin.
- You need 2 tbsp of lawrys seas.
- Provide 2 cup of oil of choice.
- Provide 4 large of baking potatoes.
- You need 1 envelope of garden green onion dip mix.
Instructions to make Southern fried livers n gizzard w/garden green onion pot wedges:
- rinse livers n gizzard n drain.
- coat with flour.
- shake excess flour.
- heat oil n cast iron skillet on Med high heat.
- fry 5 mins on each side..
- scrub potatoes as is.
- cut potatoes in wedges.
- parbroil wedges for 5 min.
- drain and fry n oil for 8 mins.
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