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Before you jump to Italian popcorn seasoning mix recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
Everybody has heard the words "an apple a day will keep the doctor away", but the question is, is this really a true statement. You may know individuals that live by this and also require that their children live by this principle as well. You will even find that folks in other country's also follow this simple rule and they do not even know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Cornell University did a study on the impact apples have on your brain. While performing their study they learned that, quercetin, which is located in apples helps maintain healthy brain cells. Which means that by eating apples you are able to reduce the risk of getting Alzheimer's.
Obviously, it's easy to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to italian popcorn seasoning mix recipe. You can have italian popcorn seasoning mix using 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Italian popcorn seasoning mix:
- Provide 1 tsp of garlic salt.
- Take 2 tsp of dried oregano.
- Get 1 tsp of dried basil.
- Take 1 tsp of red peppers flacks.
- Get 1/4 cup of grated parmesan cheese.
Steps to make Italian popcorn seasoning mix:
- Mix all the ingredients in a bowl.
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