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Before you jump to Rice cutlets recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
Every person has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This specific thought can be identified in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you could find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. And you'll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Cornell University performed a study on the result apples have on the brain. While performing their study they found that, quercetin, which is found in apples assists in maintaining healthy brain cells. And due to this you will find that apples can in fact help people avoid the symptoms of Alzheimer's.
Hence, it should be quite obvious that it's not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to rice cutlets recipe. To cook rice cutlets you need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Rice cutlets:
- You need 1 cup of Cooked rice.
- Prepare 6 of medium of boiled potato.
- Prepare 2 of eggs.
- Provide 1/2 cup of Grated carrot.
- Get 1/2 cup of Cornflakes crumbs.
- Take of Ingredients in the pantry.
- Provide 4 of Pepper.
- Use 1 of medium Onion.
- Prepare 1 cup of oil.
- You need of Bouillon cube(2 maggi and 1mr. chef).
- Use 1/2 of tspn of salt.
Instructions to make Rice cutlets:
- Here are the ingredients and pantries..
- Blend pepper,chop onion and keep all aside..
- In a bowl,add cooked rice and boiled potato and mash.mash it very well until well combine.Add blended pepper,chopped onion and grated carrot and mix thoroughly.then add seasonings and mix again..
- Grease oil on hand and mould the mixture and then flatten it, like shown in these pictures below...
- Break eggs and whisk. Deep the flattened mixture in egg and then in cornflakes crumbs and deep fry in hot oil..
- Remove when bothsides are golden brown and crispy..
- You can enjoy with tomato sauce..
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