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Before you jump to Ham Sandwich recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be happy to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you could find in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally good for your health, but there also are many more healthy minerals in apples. Obviously vitamins are additionally very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Yet another thing that has been uncovered is that apples can furthermore help your heart. With all the things that you will find in apples, including fiber, they work together to help your heart health. You may also be surprised to learn that another way apples will help your heart is by lowering cholesterol. The one thing you should recognize is that many of the ingredients for a healthful heart are located in the skin of the apple. The main reason I point this out is simply because many men and women will peel an apple before eating it and that's actually a very bad thing as you are getting rid of a lot of the nutritional value.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to ham sandwich recipe. To make ham sandwich you need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Ham Sandwich:
- Provide 4 slices of bread.
- Get 4 pieces of ham.
- Use of sweet n sour sauce.
- You need 1 of tomato.
- Use 1 of onion.
- Get of chopped green peppers.
- Get 1 of egg.
- Provide 1 tbsp of cooking oil.
Steps to make Ham Sandwich:
- Break the eggs into a bowl. Dip in the ham and set aside..
- Chop onions and tomato and the green peppers..
- Fry onions and add in the tomato and green pepper and stir. Set aside..
- Add oil into a cooking pan and fry the ham..
- Flip and cook on the other side to..
- Place the fried ham on one side of the bread. Add the tomato mix and add a little bit of the sweet and sour sauce and place a slice of bread on top anf press.
- Repeat the process with the other two slices of bread..
- Enjoy.
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