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Before you jump to Simple Breakfast: Chinese Fried Noodle recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
Everybody has heard the phrase "an apple a day will keep the doctor away", but the question is, is this really a true statement. This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country's also adhere to this simple rule and they don't even know why. You will be happy to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.
You've always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Several of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are in addition essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Cornell University had a study on the impact apples have on the brain. They learned that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this component in apples, they're able to essentially reduce Alzheimer's symptoms.
Thus, it should be fairly obvious that it's not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to simple breakfast: chinese fried noodle recipe. To cook simple breakfast: chinese fried noodle you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Simple Breakfast: Chinese Fried Noodle:
- Prepare 1 of Canned Luncheon meat / Spam.
- You need 1 Tablespoon of soy sauce.
- Take 1 Tablespoon of Olive Oil.
- Prepare 1 tablespoon of dark soy sauce.
- You need of Egg.
- Take of Sausage.
- Provide of Ramen Noodles (any preferred type noodle) i am using Sautao abalone noodle.
- Take of Parsley (Optional).
Steps to make Simple Breakfast: Chinese Fried Noodle:
- Using a frying pan pour in enough water to cover your ramen noodles and let the water boil.. add in your noodles and let it cook until desired texture and softness..
- Drain out the water from the pan when your noodles are ready and set the noodles aside...
- Slice the Luncheon meat / Spam into desired shape and size and pan fry using the same pan with olive oil untill its crispy on the outside. set it aside to let it cool..
- Continue using the same pan stir fry the sausages and set it aside.
- With the leftover oil in the pan add in the ramen noodles together with 1tbs of dark soy sauce. Stir fry it for sometime to absorb some moisture out of the noodles. Plate up the noodles together with Sausage and Luncheon meat/Spam on the side..
- Finally heat up the pan again to make a sunny side-up egg (drizzle soy sauce over it) and plate it up with the rest of the ingredients .
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