Recipe of Homemade Courgette fritters

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Courgette fritters

Before you jump to Courgette fritters recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

Every person has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This thought can be observed in country's all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

You've always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should realize is that apples have got more vitamins and minerals than various other fruits.. Apples have, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Cornell University performed a study on the effect apples have on the brain. They found that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this element in apples, they are able to actually reduce Alzheimer's symptoms.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to courgette fritters recipe. You can have courgette fritters using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Courgette fritters:

  1. Use 2 of small courgettes.
  2. Get 1 tsp of salt.
  3. Use 50 g of grated cheese.
  4. You need 2 of eggs.
  5. You need 1 of small onion, finely chopped.
  6. You need 1 clove of garlic, finely chopped.
  7. Take 2 tbsp of flour.
  8. Get 1 tbsp of corn flour.
  9. You need of Black pepper.

Steps to make Courgette fritters:

  1. Grate the courgettes and sprinkle the salt over them. Leave for 10 minutes and squeeze out as much water as possible..
  2. Mix all of the ingredients in a bowl..
  3. Spoon the mixture straight into a hot frying pan with plenty of oil. Fry for a few minutes on each side and then let them dry a bit on some kitchen towel..
  4. Enjoy!.

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