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Before you jump to Asafeer from Qatayef recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something which many people live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is really true. You will be pleased to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should know is that apples possess more vitamins and minerals as compared to some other fruits.. When it comes to the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
So what can all these minerals and vitamins do for the actual overall health of your body. You may or may not be aware that apples can in fact help reduce risks of different cancers, and that is due to all the things in apples. And also by eating apples you can actually lower your chances of getting breast or lung cancer. I don't know about you but when I read that I went out and got an entire bag of apples.
As you can see, it's not at all hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let's go back to asafeer from qatayef recipe. To make asafeer from qatayef you need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Asafeer from Qatayef:
- Prepare 2 1/2 cup of warm water.
- Get 3 cup of flour.
- Get 2 tablespoon of sugar.
- Get 1 tablespoon of baking soda.
- Prepare 1/2 teaspoon of salt.
- Prepare 1 tablespoon of yeast.
- Use of The towing method the ingredients.
- Get 1 glass of water.
- Take 2 of small spoons of lemon juice.
- Use 2 cups of sugar.
- Prepare of The filling.
- Use of just ricotta cheese (smoothie).
Steps to make Asafeer from Qatayef:
- Mix the flour, sugar, baking powder, yeast and salt well..
- We begin by adding water gradually, then mix all the ingredients well, until they are completely homogeneous..
- Set the dough bowl aside for an hour, until the dough ferments..
- Heat a good non-stick thick iron skillet, pour a tablespoon or of the mixture into it..
- We leave the qatayef on the pan and leave it until its bottom is golden in color and its face is filled with crackles, with the need to maintain the temperature, in a way that does not make you cook it quickly from the bottom, which will keep it liquid from the top, or on low heat, with repeating the process until we finish the amount of the mixture. When finished, we put the Qatayef discs aside until they cool down, to be filled after that as desired.
- When finished, we put the Qatayef discs aside until they cool down, to be filled after that as desired..
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