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Before you jump to Non Alcoholic Citrus Magic Blue Mocktail recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
I am sure you've heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that individuals in other country's also follow this simple rule and they don't even know why. In our research we have discovered why you are told to eat an apple a day and we'll be sharing that with you here.
More than likely you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are normally the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you can discover in just one apple. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are additionally essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In accordance with another study, apples can also have good results on your brain. While carrying out their study they learned that, quercetin, which is found in apples assists in maintaining healthier brain cells. And naturally thanks to this component in apples, they are able to in fact reduce Alzheimer's symptoms.
As you can see, it's not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to non alcoholic citrus magic blue mocktail recipe. You can cook non alcoholic citrus magic blue mocktail using 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Non Alcoholic Citrus Magic Blue Mocktail:
- Prepare of butterfly pea flowers.
- You need of boiling water.
- You need of cold water.
- You need of freshly squeezed lemon juice.
- Prepare of your favourite sparkling drink.
Steps to make Non Alcoholic Citrus Magic Blue Mocktail:
- Place flowers and boiling water in a jug and seep for 30 minutes. Drain flowers, and freeze blue water into ice cubes tray. Freeze 2 cups regular water into ice cubes tray. Once frozen, blend blue ice cubes in a high speed blender. Leave a few larger chunks in there for some texture. Repeat with the regular ice..
- Place blue ice and white ice into separate containers and store in the freezer until you are ready to build the drinks. Stack tall glasses half way with regular ice. Top with butterfly pea ice. Add 1 Tbsp of lemon juice into each glass. Add a little more butterfly pea ice on top, then top with your favourite sparkling beverage and stir. Garnish and enjoy!.
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