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Before you jump to Roasted Brussell Sprout and Artichoke Garden Dip recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
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All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to roasted brussell sprout and artichoke garden dip recipe. You can have roasted brussell sprout and artichoke garden dip using 14 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Roasted Brussell Sprout and Artichoke Garden Dip:
- Use 24 oz of brussell sprouts (either 2-12 oz frozen bags or 2 1/2 cups fresh) cut in half.
- You need 1 of 14 oz can artichoke hearts-chopped.
- Prepare 4 of green onions, chopped.
- Get 1 large of shallot, chopped.
- Provide 2 clove of garlic, minced.
- Use 1 1/2 tbsp of olive oil.
- Get 1/3 cup of buttermilk.
- Prepare 4 oz of neufchatel cheese (or regular cream cheese) (1/2 pkg).
- You need 1/2 cup of plain greek yogurt.
- Prepare 1 1/2 cup of shredded mozerella cheese.
- Take 1 tbsp of chopped fresh rosemary, plus 1 tsp for topping.
- Get 5 tbsp of balsamic vinegar.
- Get 1 tsp of sea salt.
- You need 1 tsp of coarsely cracked black pepper.
Instructions to make Roasted Brussell Sprout and Artichoke Garden Dip:
- Preheat oven to 400..
- If using frozen brussell sprouts, steam the sprouts, let cool and cut in half. If using fresh, wash well and slice in half..
- Toss sprouts with about 2 tbsp of olive oil or enough to coat well among all sprouts. Add balsamic vinegar and 1/2 tsp sea salt . Coat well..
- Roast/bake on a foil lined baking sheet for 30 minutes or until sprouts are slightly browned..
- Once done, remove from the oven, cool and chop coarsely for dip..
- In another bowl, mix neufchatel cheese,greek yogurt, 2 tbsp balsamic vinegar, 1 tbsp chopped fresh rosemary, 1 cup of mozerella cheese, 1/2 tsp sea salt and pepper. Stir to combine well. Set aside..
- In a small frying pan add 1 1/2 tbsp olive oil, green onions, garlic and shallots. Saute for 4 or 5 minutes or until slightly browned. Add to cheese mixture..
- Add chopped brussell sprouts and artichokes to cheese mixture and stir well. Add buttermilk to mixture and mix thoroughly..
- Spray a cast iron skillet or a regular shallow baking dish with non stick cooking spray. Spread mixture in skillet and top with remaining 1/2 cup mozerella cheese and 1 tsp. chopped fresh rosemary..
- Bake for 15 minutes until dip is hot and bubbly. Serve with homemade pita chips or chips/breads of your choice..
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