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Before you jump to New Jersey Eggplant Bagel with Honey Brie recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
I am certain you've heard that you should be eating an apple a day but did you ever wonder why this is important? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This particular thought can be identified in country's all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
More than likely you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? The very first thing you should recognize is that apples possess more vitamins and minerals than some other fruits.. A few of the major minerals that you'll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you'll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
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Hence, it should be quite obvious that it's not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to new jersey eggplant bagel with honey brie recipe. To make new jersey eggplant bagel with honey brie you only need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare New Jersey Eggplant Bagel with Honey Brie:
- Provide of bagels (option: seeded bagel).
- Get of small eggplant.
- You need of oz. of brie cheese.
- Use of bag of arugula (approx. 3.5 oz.).
- Get of heaping tablespoons of honey.
- Take of heaping tablespoons of Extra Virgin Olive Oil from Spain.
- Prepare of teaspoon of balsamic vinegar.
- Take of heaping tablespoon of pine nuts.
- Take of Salt.
Instructions to make New Jersey Eggplant Bagel with Honey Brie:
- Cut the eggplant into thin slices and leave them in a colander for 10 minutes, sprinkling them with some salt to remove the bitterness, while you prepare the other ingredients..
- In a pan, roast the pine nuts over a medium heat until theyre golden brown..
- In a bowl, dress the arugula with the salt, balsamic vinegar and the two tablespoons of Extra Virgin Olive Oil from Spain. Add the pine nuts, stir and set aside..
- In a pan, add 1 tablespoon of Extra Virgin Olive Oil from Spain and then brown the eggplant on both sides..
- Split the bagels and toast them..
- Cut the brie into slices..
- Assemble the bagels as follows: place the brie on top first and then the eggplant. Give it a squirt of honey and, lastly, add the dressed arugula with the pine nuts..
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