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Before you jump to Mexican Sopa recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Everyone has heard the phrase "an apple a day will keep the doctor away", however the question is, is this actually a true statement. This is something that many people live by and they also make certain their children are eating at least one apple a day. This specific thought can be found in country's all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should understand is that apples have got more vitamins and minerals when compared with various other fruits.. Apples contain, manganese, phosphorus and calcium and all are generally good for your health, but there will also be many more healthy minerals in apples. And you'll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Now the question becomes, exactly why are these types of vitamins and minerals essential? As I am sure you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And by eating apples it is possible to lower your chances of getting breast or lung cancer. Just that one element should really be sufficient reason for everyone to start eating apples.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to mexican sopa recipe. You can cook mexican sopa using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Mexican Sopa:
- Prepare 2 lb of Ground beef.
- Take 1 of as needed Salt/pepper.
- Get 1 tbsp of Taco seasoning.
- You need 1 of Jalepeno pepper.
- Get 2 of Green pepper (I used Hungarian peppers because that's what we had from the garden).
- Provide 3 clove of garlic minced.
- Provide 2 lb of Tomatoes.
- Provide 4 cup of Chicken or beef stock.
- Get 3 cup of Pasta noodles.
Steps to make Mexican Sopa:
- Brown meat with salt, pepper and taco seasoning..
- Add peppers and garlic and cook for another couple mins..
- Add your tomatoes and let mixture cook together until mixture starts to thicken.
- Add your chicken stock and bring mixture to boil.
- At this time sautee your pasta noodles in a little bit of butter just until browned. Add to your meat/tomato mixture and let boil for about 6-7 mins covered. - I find that cooking the pasta al dente is best because the noodles will soften up after leaving it on the stove until served. But obviously your choice on how long you want to cook the noodles Turn your stove off and let it sit for about 10mins before serving. We will be having it with a dollop of sour cream:).
- One thing about this recipe is you want to make it right before you plan on eating it. It thickens way up so I had a pot of boiling water on hand to add if it gets too thick..
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