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Before you jump to Bison Won Ton Tacos recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
Every person has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. You might know men and women that live by this and also demand that their children live by this principle as well. This particular thought can be identified in country's all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you can find in just one apple. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there also are many more healthy minerals in apples. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Cornell University performed a study on the impact apples have on the mind. While carrying out their study they learned that, quercetin, which is found in apples helps maintain healthy brain cells. And because of this you will see that apples can in fact help people avoid the symptoms of Alzheimer's.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to bison won ton tacos recipe. You can cook bison won ton tacos using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Bison Won Ton Tacos:
- Take of Won ton wraps.
- Prepare 1 lb. of Ground Bison.
- You need 1 of small onion, diced.
- Get 1 packet of taco seasoning.
- Prepare of water.
- Get 1 of green onion, sliced.
- Get of Shredded colby jack cheese to sprinkle.
- Get of Garden fresh pico de gallo (garnish).
- Provide of Guacamole (garnish).
- Take of Sour cream (garnish).
Steps to make Bison Won Ton Tacos:
- Brown 1 lb. Ground Bison meat and onion over medium heat. When almost all pink is gone from the bison, add packet of your favorite taco seasoning and add water according to directions on the packet..
- Preheat oven to 350*F. Spray 2 muffin tins with cooking spray. Place one won ton wrapper in each hold of tins..
- Spoon 1-2 spoonfuls of bison taco mixture into each won ton cup. Place a small sprinkle of shredded cheese on top..
- Cook for 8-10 minutes, until cheese is melted and won tons are golden. Remove from oven and sprinkle green onion slices on top. Remove from pan..
- Serve with pico de gallo, guacamole and sour cream..
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