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Before you jump to No-Turn Omelet recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this principle as well. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. With regards to the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
At this stage we are going to explain to you the actual reason why these minerals and vitamins are important to good health. You may or may not be aware that apples may actually help reduce risks of a variety of cancers, and that is because of all the things in apples. And by eating apples you could lessen your chances of getting breast or lung cancer. That point on its own ought to be enough to make sure men and women are eating at least one apple a day.
Evidently, it's not at all hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to no-turn omelet recipe. To make no-turn omelet you only need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook No-Turn Omelet:
- Get of eggs, beaten.
- Get of cooked, crumbled sausage OR cubed fully cooked ham.
- You need of cubed processed American cheese.
- Prepare of milk.
- Prepare of crushed saltines (about 24 crackers).
- Provide of chopped onion.
- Use of chopped green pepper.
- Prepare of chopped sweet red pepper.
- Use of to 1 tsp salt.
Steps to make No-Turn Omelet:
- Combine all ingredients in a large bowl; pour into a greased shallow 3-qt. or 13-in. x 9-in. x 2-in. baking dish..
- Bake, uncovered, at 350F for 45 minutes or until a knife inserted near the centre comes out clean..
- Let stand 5 min. before serving..
- YIELD: 8-10 servings.
- NOTE: This dish may be prepared in advance, covered and refrigerated overnight. Remove from the refrigerator 30 minutes before baking..
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