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Before you jump to Chicken Fajita Pasta Bake recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This specific thought can be found in country's all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are typically the item that most individuals have in their houses, but why? The very first thing you should realize is that apples have got more vitamins and minerals than various other fruits.. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Now the question becomes, precisely why are these kinds of vitamins and minerals essential? As I am confident you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the actual list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. I am not sure about you however, when I read that I went out and got a whole bag of apples.
Hence, it should be quite obvious that it's easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to chicken fajita pasta bake recipe. To make chicken fajita pasta bake you need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken Fajita Pasta Bake:
- Provide of chicken breast.
- Get of penne pasta.
- Provide of bell peppers.
- Take of red onion.
- Take of cheese.
- Provide of store salsa.
- Use of store fajita seasoning.
- Get of diced coriander.
- Provide of chilli flakes.
Steps to make Chicken Fajita Pasta Bake:
- Slice your chicken, peppers and onion.
- Fry your vegetables for 5 minutes and then add your chicken and cook through.
- Add your fajita seasoning and salsa and simmer for 20 minutes.
- Meanwhile, cook your pasta in salted water and then add to your fajita mix.
- Add cheese and allow to melt.
- Serve with fresh coriander and chilli flakes.
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