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Before you jump to Slow cooked Kahala Pork recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
Everybody has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. You might know people that live by this and also request that their children live by this principle as well. You will even find that men and women in other country's also adhere to this simple rule and they do not know why. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.
You've always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there will also be many more healthy minerals in apples. And you'll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Now the question turns into, why are these types of vitamins and minerals so important? You might or might not be aware that apples can in fact help reduce risks of different cancers, and that is because of all the things in apples. And also by eating apples you can actually lower your chances of getting breast or lung cancer. I am not sure about you but when I read that I went out and got a whole bag of apples.
As you can see, it's not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to slow cooked kahala pork recipe. You can have slow cooked kahala pork using 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Slow cooked Kahala Pork:
- You need 3 lbs of pork shoulder or butt roast.
- You need 1 Tablespoon of liquid smoke.
- Use 1 tablespoons of coarser sea salt.
- Take 6 of frozen mini corn cobs.
- Provide of Sides.
- Take 1 of pineapple or can pineapple chunks.
- Use of Dinner rolls.
- You need of Hamburger buns for sandwich.
Steps to make Slow cooked Kahala Pork:
- Pierce pork all over with a fork and place in a large zip lock bag add liquid smoke and sea salt sip to seal and squish around to mix. Refrigerate overnight.
- Cut pineapple into chunks or slices in place in a container with a lid refrigerate (same with the can pineapple).
- Wrap each piece of corn with aluminum foil and place in Refrigerator.
- To cook- Place pork mixture into slow cooker cover pork with a layer of foil and add foil wrap corn on top cook on low 8 to 10 hours (i add the corn 2 hrs before its done).
- Remove corn and foil and shred pork with two forks.
- Serve shredded pork on hamburger buns with pineapple slices and corn on the cob.
- This is easily a food prep meal and can stay in refrigerator up to 5 days (check meat dates) (cooking on day 5) for food prep do steps 1-3.
- What do do with any leftover pulled pork.
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