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Before you jump to Easy and Crumbly Kimchi Fried Rice recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This thought can be identified in country's all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You've always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you can discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all are good for your health, but there also are many more healthy minerals in apples. Of course vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Your heart is another thing which really can be helped by eating apples. With all the things that you will find in apples, such as fiber, they work together to help your heart health. You might also be surprised to learn that another way apples will help your heart is by lowering cholesterol. Something you should understand is that many of the ingredients for a healthier heart are found in the skin of the apple. And your best option is to come across a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
Therefore, it should be quite obvious that it's not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to easy and crumbly kimchi fried rice recipe. You can cook easy and crumbly kimchi fried rice using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Easy and Crumbly Kimchi Fried Rice:
- Prepare 350 grams of Cooked white rice.
- Get 50 grams of plus Pork (optional).
- You need 1 of Kimchi (use as is).
- Get 1 of Egg.
- Prepare 1 of Wiener sausage, ham, bacon, etc.
- Provide of Flavoring ingredients:.
- Get 1 of heaping teaspoon each Chicken stock granules, mayonnaise.
- Get 1 dash of Salt and pepper.
- Prepare 1 tsp of each Sesame oil, soy sauce.
- Provide 1 of Green onions.
Steps to make Easy and Crumbly Kimchi Fried Rice:
- Heat oil in a frying pan, and stir-fry the pork for a few minutes. Add the wiener sausage, and egg, then continue stir-frying. Add the kimchi, and mix well..
- Add the rice, and stir-fry until the white rice turns the color of kimchi..
- Add the powdered seasoning ingredients first, then mayonnaise, sesame oil, and soy sauce. Mix well, sprinkle with green onions, and done..
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