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Before you jump to Haalim laddoos (Garden cress seed laddoos) recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This thought can be found in country's all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are commonly the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals that you could discover in just one apple. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
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Therefore, it should be fairly obvious that it's not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to haalim laddoos (garden cress seed laddoos) recipe. You can have haalim laddoos (garden cress seed laddoos) using 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Haalim laddoos (Garden cress seed laddoos):
- You need 3/4 of th cup garden cress seeds (aliv in Marathi, haalim in Hindi).
- Get 1 Tbsp. of Ghee.
- You need 3/4 cup of roughly chopped jaggery.
- Get 1/3 of rd Katori Desiccated coconut.
- Use 1/4 cup of rice flour.
Instructions to make Haalim laddoos (Garden cress seed laddoos):
- Soak garden cress seeds in 1/2 cup water for 3 hours. Do not drain the water..
- Take measured quantities of the ingredients - ghee, soaked garden cress seeds, Jaggery, rice flour and almonds (powdered Optional)..
- Heat the ghee in a deep nonstick pan. Add the soaked garden cress seeds, Jaggery, rice flour. Mix well, cook on medium flame for 6-7 minutes or till jaggery melts. Stir continuously..
- Add coconut and mix well..
- Transfer the mixture on a plate and keep aside to cool slightly..
- Divide the mixture into 12 equal portions and shape each portion into a round ball. Incase its difficult to form the laddoo balls, just add some more ghee to bind the mixture together..
- Serve or store in airtight container..
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