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Before you jump to Japanese Omurice recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
I am certain you've heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know individuals that live by this and also demand that their children live by this rule as well. This thought can be observed in country's all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to tell you why this is thought to be a miracle fruit.
You've always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you could discover in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Now the question is, why are these kinds of vitamins and minerals so important? Well to begin with there have been many studies done that report that eating apples can reduce the potential risk of various cancers. And on the actual list of cancers that apples can help ward off is colon cancer and even lung cancer. Just that one point should be sufficient reason for everybody to start eating apples.
Therefore, it should be fairly obvious that it's easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to japanese omurice recipe. You can have japanese omurice using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Japanese Omurice:
- Get of egg.
- Take of flour.
- Provide of Water.
- You need of plate cooked rice.
- Get of red onion (chopped).
- Get of Garlic (chopped).
- Use of cayenne pepper (chopped).
- Get of tomato (chopped).
- Take of salt.
- You need of saussages (optional).
- Provide of Leftover meat (chopped) (optional).
- Provide of tomato sauce.
- Use of Vegetable oil.
Instructions to make Japanese Omurice:
- Heat pan and add vegtable oil. Then saute garlic until fragrant. Then add onion, cayenne pepper, salt..
- Mix step 1 with cooked rice then combine tomato, meat and saussages. Then add tomato sauce and saute.
- Crack the egg then beat it. Add a pinch of salt and flour then beat again. then fry in a pan (make an omelette).
- Place the fried rice on the omelette, fold both sides of the omelette to cover the rice, then flip it onto the plate..
- Serve it and add tomato sauce as topping.
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