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Before you jump to Cake-style Okonomiyaki recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be found in country's all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we'll be revealing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should know is that apples possess more vitamins and minerals than some other fruits.. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. Obviously vitamins are in addition essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
At this stage we are going to show you why these minerals and vitamins are key to good health. As I am sure you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. Just that one factor ought to be sufficient reason for everyone to start eating apples.
As you can see, it's easy to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to cake-style okonomiyaki recipe. To make cake-style okonomiyaki you need 11 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Cake-style Okonomiyaki:
- Provide of multiply the amount by 5 Easy Okonomiyaki Even People from Hiroshima likes it Kansa-style.
- You need of Cabbage.
- Get of Green onions.
- Get of Ham.
- Use of Cake flour.
- Use of Katakuriko.
- Take of Baking powder.
- Use of Eggs.
- Use of and 1/2 tablespoon each Soy sauce, sugar, dashi stock granules.
- Get of Salt.
- Prepare of approx. 800 ml Water.
Instructions to make Cake-style Okonomiyaki:
- [Prep] Coarsely chop the cabbage. Chop green onions into small rounds. Dice ham to 1-2 cm. Crack and beat the egg..
- [Prep] Line a cake pan with parchment paper. Preheat the oven at 230C/446F..
- Combine and mix together all ingredients in a bowl. Add ingredients. Add water in 2 to 3 batches and stir..
- When there are no lumps left in the batter, add cabbage, green onion, and ham. Mix. Fold in lightly. It will become hard and glutinous if you knead too much..
- When everything is mixed evenly, pour into the cake pan. Drop lightly onto a flat workplace to remove any air bubbles. Even out the surface..
- Cover with aluminum foil and bake for 1 hour at 230C/446F. Remove the aluminum foil to brown. Test with a skewer. If it comes out clean, it's ready to eat..
- Finally, decorate with, aAonori seaweed, bonito flakes, mayonnaise, and sauce..
- Here's the cross-section. It's almost like quiche! It's not fluffy, but really satisfying..
- For the Original Recipe (Kansai-style): Easy Okonomiyaki Even People from Hiroshima likes Kansa-style Okonomiyaki. https://cookpad.com/us/recipes/144116-easy-okonomiyaki-both-hiroshima-and-kansai-region-natives-love-this.
- For Hiroshima-style: Easy and Quick Hiroshima-style Okonomiyaki in a Frying Pan. https://cookpad.com/us/recipes/144108-simple-hiroshima-style-okonomiyaki-in-a-frying-pan.
- Another Party Recipe: For Parties Okonomiyaki in an Oven https://cookpad.com/us/recipes/144115-okonomiyaki-in-the-oven.
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