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Before you jump to Sunny side up eggs my style recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
I am sure you've heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country's also adhere to this simple rule and they don't know why. You will be happy to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.
While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals which you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally good for your health, but there also are many more healthy minerals in apples. And you'll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
You will also be able to possess a more healthy heart by eating apples. Many of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. You might also be surprised to learn that another way apples can help your heart is by lowering cholesterol. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. And your best choice is to find a local farm that grows only organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to sunny side up eggs my style recipe. To cook sunny side up eggs my style you need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Sunny side up eggs my style:
- Provide 2 of eggs.
- Take 1 tsp of finely chopped capsicum.
- You need 1 tsp of finely chopped spring onion.
- You need 1 tsp of finely chopped tomatoes.
- Prepare 1/2 tsp of finely chopped coriander.
- Take 2 of bread slices toasted.
- Take To taste of Salt.
- Provide 1/2 tsp of black pepper powder.
Steps to make Sunny side up eggs my style:
- In a egg pan place 2 ring moulds, grease the moulds & pan with olive oil, then crack open 2 eggs, 1 egg in each ring, do it slowly and on slow flame..
- Now sprinkle salt, pepper, and all the veggies over the eggs, cook for approximately 4 minutes. Switch off the gas, remove the eggs from mould and place them on toasted bread, serve hot..
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