Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Spanish omelet recipe here. We also have wide variety of recipes to try.
Before you jump to Spanish omelet recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
More than likely you've heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country's also follow this simple rule and they don't even know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals which you can find in just one apple. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Your heart is yet another thing which can be helped when you eat apples. Lots of the things you find in apples, and yes this involves dietary fiber, can in fact help to supply you with a healthy heart. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The particular skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. And your best option is to come across a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
As you can see, it's not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to spanish omelet recipe. To cook spanish omelet you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Spanish omelet:
- Provide of Eggs.
- Provide of Small potato chips.
- Prepare of Capsicum chopped.
- Use of Cheese.
- Prepare of Oil.
- Use of Butter.
- Take of Salt.
- Prepare of Black pepper.
Steps to make Spanish omelet:
- Take a pan add oil add onion potato and fry add capsicum and fry well..
- Beat eggs with salt and black pepper and add cheese and add fry potato, onion capsicum and mix well..
- Take pan add butter add spread this mixture and cook until brown from both sides..
- Ready to serve with bread and tomato ketchup.
- Enjoy with your family, take care..
If you find this Spanish omelet recipe useful please share it to your friends or family, thank you and good luck.