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Before you jump to Veggie garden Parmesan chicken and pasta recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
Every person has heard the saying "an apple a day will keep the doctor away", but the question is, is this really a true statement. You may know individuals that live by this and also require that their children live by this rule as well. You will even find that men and women in other country's also stick to this simple rule and they don't even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You've always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you can acquire in just one apple. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you'll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Now the question is, why are these types of vitamins and minerals so important? Well to begin with there have been many studies done that report that eating apples can reduce the chance of various cancers. And also by eating apples it is possible to reduce your chances of getting breast or lung cancer. I'm not sure about you however, when I read that I went out and purchased a whole bag of apples.
Hence, it should be fairly obvious that it's easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to veggie garden parmesan chicken and pasta recipe. You can have veggie garden parmesan chicken and pasta using 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Veggie garden Parmesan chicken and pasta:
- Take of Roast at 400 for 45 min Any fresh veggies from the garden! I chopped 4 zucchini, an onion, 5 gloves garlic with olive oil and S&P.
- Provide 1 pack of chicken breast diced and cooked in a pot with olive oil and seasoned with s&p.
- You need of Boil 1 bag of carbanada pasta fettuccine.
- Take of Chop 1 large tomato and any herbs from the garden.
- Use 2/3 cup of Parmesan cheese.
- Provide 1/2 of olive oil.
Steps to make Veggie garden Parmesan chicken and pasta:
- Cook chicken while veggies roast. Once chicken is close to being done boil pasta and add to chicken. Add olive oil.
- Add roasted veggies, chopped tomato, herbs, and Parmesan cheese. Stir well and add S&P to season. Dont cook tomatoes or herbs, just heat through. Serve with Parmesan cheese on top!.
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