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Before you jump to Student Meal; Fried Egg Sunny Side Up (Telur Mata Lembu) recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
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To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to student meal; fried egg sunny side up (telur mata lembu) recipe. You can cook student meal; fried egg sunny side up (telur mata lembu) using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Student Meal; Fried Egg Sunny Side Up (Telur Mata Lembu):
- Provide 1 pc of Egg.
- Provide 1 tsp of Cooking Oil.
- Provide of Optionals;.
- You need 1 stalk of Spring Onions (thinly sliced).
- Get 1 Tbsp of Sweet Dark Soy.
- Take 1 tsp of White Pepper.
Instructions to make Student Meal; Fried Egg Sunny Side Up (Telur Mata Lembu):
- Greasing the Wok: grease the wok with just 1 tsp of oil per egg and coat around the wok with oil..
- Heat Control: To avoid the egg from sticking to the wok, you'll need oil and it has to be hot. What you want to do is sear the surface and caramelising it, preventing it to stew. The problem with hot woks and eggs is that eggs cook really really fast so you need to turn the heat down to low heat as soon as the oil gets hot and before you put in the egg..
- Cracking the Egg: this takes experience so don't worry if you fail. What you want to do is create an opening (crack) so that you can pull open the shell and push out the egg. You do this by applying pressure directly behind the crack (with your thumb if 2 handed, middle/fore finger if 1 handed) while your fingers pull back the shells..
- Wok Control: we're using a wok because it's the easiest way to make a round fried egg. Once the egg is in the wok, hold the wok and spread the egg white by gyrating the wok slowly in a clockwise/anti-clockwise direction. This also helps cook the egg more evenly as to avoid the egg getting burned from over exposure to heat..
- Optionals; This is where you may want to add Spring Onions or White Pepper and Sweet Dark Soy. Since this is Sunny Side Up, just carefully lift the egg (with two spatulas if need to) onto a plate and serve..
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