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Before you jump to Greek Hoagie Salad recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know individuals that live by this and also request that their children live by this principle as well. You will even find that folks in other country's also follow this simple rule and they don't even know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
I am certain you know that produce will give you many of the vitamins you need to stay healthy, and apples are usually the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals that you can discover in just one apple. With regards to the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
So what can all these minerals and vitamins do for the health of your body. Well first off there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. A number of the cancers that apples may help avoid are breast, liver, lung and colon cancers. That fact on its own really should be enough to make sure men and women are eating at least one apple a day.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to greek hoagie salad recipe. You can have greek hoagie salad using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Greek Hoagie Salad:
- Take of Lettuce iceberg & romaine.
- You need of Tomatoes.
- Get of Cucumbers.
- You need of Red onions.
- Take of Mild banana pepper rings.
- Provide of Low fat feta cheese.
- Provide of Mini turkey pepperoni.
- Use of Olive Garden Italian dressing.
Steps to make Greek Hoagie Salad:
- Combine everything in a bowl..
- Pour 1/2 of dressing on salad or leave to the side..
- Serve immediately.
- I served this with Pita and Tsatziki dip.
- I portioned mine out individually and here is the nutrient info..
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