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Before you jump to Sheik's Garden Fresh Vegetable Cream Cheese recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
More than likely you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are typically the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals that you could find in just one apple. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I am certain you have heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. While doing their study they discovered that, quercetin, which is located in apples helps maintain healthy brain cells. And of course thanks to this component in apples, they can actually reduce Alzheimer's symptoms.
Thus, it should be fairly obvious that it's not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to sheik's garden fresh vegetable cream cheese recipe. You can cook sheik's garden fresh vegetable cream cheese using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Sheik's Garden Fresh Vegetable Cream Cheese:
- Get of package of cream cheese.
- You need of finely chopped sweet onions.
- You need of finely chopped red peppers.
- Provide of Grill Mates Garden Vegetable Seasoning.
Instructions to make Sheik's Garden Fresh Vegetable Cream Cheese:
- Bring boxed/wrapped cream cheese out and set on counter for about 15 minutes. We want to get the chill out of it so we can thoroughly mix it effortlessly..
- Unwrap cream cheese and drop into a mixing bowl. To this, add the prepared onions and red peppers. What I like to do is to actually pour the veggies over the cream cheese and cover it completely. And then throw the seasoning on top and walk away for 5 minutes. The water and juice from the onions and peppers will seep into the cream cheese and further break it down for the mix..
- Mix all ingredients thoroughly..
- Of course you can use any fresh vegetable of your choice as substitutes or additions. Use your imagination! (Shown: Sheik's Garden Fresh Vegetable Cream Cheese on a toasted vegetable bagel...It's Munchie Time!.
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