Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sunny side up sandwich recipe here. We also have wide variety of recipes to try.
Before you jump to Sunny side up sandwich recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. This thought can be found in country's all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you can discover in just one apple. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I am sure you have heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. This study indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. And because of this you will find that apples may actually help people avoid the symptoms of Alzheimer's.
Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to sunny side up sandwich recipe. To make sunny side up sandwich you only need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Sunny side up sandwich:
- You need 2 slice of brown bread.
- You need 1 medium size of boiled potato.
- Use 4 slice of cucumber.
- Use 4 slice of Capsicum.
- Take 4 slice of onion.
- Provide 2 slice of boiled egg.
- Prepare 2 teaspoon of butter.
- Provide 2 teaspoon of grated Mozzarella cheese.
- You need 1 of egg.
- Provide 1 tbsp of mayonnaise.
- Get 1/2 tsp of black pepper powder.
- Take to taste of Salt.
- Take 1 teaspoon of red chilli powder.
- Prepare 1 teaspoon of dry roast cumin powder.
Instructions to make Sunny side up sandwich:
- Smash the boil potato. Add salt,black pepper powder red chilli powder 1 teaspoon butter and roasted cumin powder and mix it well. Spread it on a bread slice..
- Then put cucumber slices onion slices,capsicum slices, tomato slices, boiled egg slices on the bread.
- Spread mayonnaise on another bread slice then put it above the bread. Spread mozzarella cheese on top of the sandwich and grill it for 3 minute in microwave..
- Put oil on a frying pan then put the egg slowly on the pan in medium heat and make a sunny side up. Put the sunny side up above the sandwich and sprinkle a pinch of salt black pepper powder and red chilli powder..
- Serve the yummy sunny side up sandwich.
If you find this Sunny side up sandwich recipe valuable please share it to your friends or family, thank you and good luck.