Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Avacodo Protien Fudge Pops recipe here. We also have wide variety of recipes to try.
Before you jump to Avacodo Protien Fudge Pops recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Everybody has heard the words "an apple a day will keep the doctor away", however the question is, is this genuinely a true statement. You might know individuals that live by this and also demand that their children live by this principle as well. This specific thought can be found in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You might have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Cornell University had a study on the result apples have on the brain. While performing their study they learned that, quercetin, which is found in apples assists in maintaining healthier brain cells. Which means that by eating apples it is possible to minimize the risk of getting Alzheimer's.
Evidently, it's not at all hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to avacodo protien fudge pops recipe. You can have avacodo protien fudge pops using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Avacodo Protien Fudge Pops:
- You need 2 of Ripe avacodo pited and chopped.
- Provide 1 cup of Full fat coconut milk.
- You need 1/4 cup of Chocolate Shakeology or your choice protein powder.
- You need 1/4 of Cocoa ( if the protien using isn't chocolate).
- Take 1/4 of Sweetner of choice: stevia, honey, purred dates, maple syrup, agave or coconut nectar. ( only if your protein powder is not sweetened).
- Take 1 of Optional add ins; maca powder, stevia to sweeten, cinnamon, espresso powder.
- Prepare 1 dash of Sea salt.
- You need of Nut butter magic shell.
- You need 1/4 cup of Nut butter of choice I used cashew coconut honey cinnamon butter made my juicer a recipe will follow..
- Prepare 2 tbsp of Coconut oil.
- Get 1 tbsp of Optional sweetner.
Steps to make Avacodo Protien Fudge Pops:
- Toss all ingredients in blender or mixer with whipping attachment and process till smooth and whipped a few minutes..
- Using a medium ziplock bag line s tall cup to hold open, use a spatula to scrape pudding into bag. Cut a small hole in corner fir easy mess free filling. Pour into Popsicle moulds or silicone baking mould, or I used my cake pop pan. I had to fill each side of the holes then flip together, but your holes may be large enough to keep pan together and squeeze in through the holes. Place Popsicles sticks, tooth picks, lollipop sticks or bamboo skewers into the moulds..
- Place in freezer for at least two hours, depending on how large the moulds are. Make nut butter magic shell to dip your pops when frozen..
- To make magic shell melt all ingredients together in a small pot of bowl in microwave for 15 secs..
- Pop popsicles out of the moulds and then dip upside down into shell coating. Hold upside down for a minute while it hardens..
- Once hardened you can store in freezer bag, or back in the moulds. Makes a perfect healthy snack on a warm summer day! You could even feel good about feeding to your kids for breakfast! You'll be sure to get the coolest parent award for serving fudgesicles at breakfast!.
If you find this Avacodo Protien Fudge Pops recipe valuable please share it to your friends or family, thank you and good luck.