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Before you jump to Breakfast lasagna recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this principle as well. This thought can be observed in country's all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
While everyone understands that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you can discover in just one apple. A few of the major minerals that you'll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Cornell University had a study on the result apples have on your brain. While doing their study they found that, quercetin, which is found in apples helps maintain healthy brain cells. Meaning that by eating apples you are able to decrease the risk of getting Alzheimer's.
Thus, it should be somewhat obvious that it's not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to breakfast lasagna recipe. To make breakfast lasagna you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Breakfast lasagna:
- You need of French toast.
- Get of Shredded cheddar cheese.
- You need of Scrambled eggs.
- Provide of Diced ham.
- Prepare of Hash browns.
- Get of Maple syrup.
- Provide of Butter.
Instructions to make Breakfast lasagna:
- Butter a 913 inch baking dish.
- Layer French toast and then add maple syrup.
- Add eggs on top of French toast.
- And diced ham and cheddar cheese.
- And then add another layer of French toast and scrambled eggs and cheddar cheese and diced ham and maple syrup.
- And then layer with Hash browns on top.
- And then bake at 350 degrees for 30 minutes.
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