How to Make Perfect Baked Egg Dish

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Baked Egg Dish

Before you jump to Baked Egg Dish recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country's also adhere to this simple rule and they don't know why. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

I am certain you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are generally beneficial to your health, but there are also many more healthy minerals in apples. Naturally vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Yet another thing that has been found is that apples can additionally help your heart. I am certain you know that apples contain fiber, and that, as well as some of the other ingredients of apples can promote heart health. You may even be surprised to discover that another way apples can assist your heart is by lowering cholesterol. The particular skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. The reason why I point this out is because many men and women will peel an apple before eating it and that's actually a bad thing as you are getting rid of a lot of the nutritional value.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to baked egg dish recipe. To cook baked egg dish you only need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Baked Egg Dish:

  1. Use of frozen shredded hash browns (whole bag, maybe 20 oz. or so).
  2. Take of eggs.
  3. Provide of salt and pepper to taste.
  4. You need of shredded cheddar (16 oz.).
  5. Use of whipping cream or half and half.
  6. Prepare of chopped onion.
  7. Use of green bell pepper.
  8. You need of sausage, ham or bacon.

Instructions to make Baked Egg Dish:

  1. Heat oven to 350. Spray bottom and sides of 9x13 pan with vegetable spray..
  2. Line bottom with hash browns. Crack eggs (9-10) on top of hash browns and break yolks..
  3. Sprinkle with salt and pepper, than add half of the cheese. Pour cream over layers in the dish. Sprinkle with onions, meat (1-1 1/2 pounds), and remaining cheese..
  4. Cover, refrigerate over night. Bake about 40 minutes. (60 with the extra ingredients)..

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