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Before you jump to Brunch Egg Bake recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also request that their children live by this principle as well. This particular thought can be identified in country's all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Apples have, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Cornell University did a study on the result apples have on the mind. This study showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating with age. Meaning by eating apples you can reduce the risk of getting Alzheimer's.
To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to brunch egg bake recipe. You can cook brunch egg bake using 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Brunch Egg Bake:
- Provide of shredded cheddar cheese.
- Take of shredded mozzarela cheese.
- Get of 4.5 ounce jar sliced mushrooms.
- Prepare of sliced green onions.
- Get of red bell pepper, chopped.
- Take of butter, melted.
- Prepare of cooked ham, cut into juliene strips.
- Prepare of all purpose flour.
- Get of milk.
- Take of snipped parsley.
- Get of eggs, beaten.
Instructions to make Brunch Egg Bake:
- In large bowl, toss cheeses together.
- Sprinkle half of cheese mixture in ungreased 13 x 9" baking dish..
- In medium skillet, cook mushrooms, green onions, red pepper in butter until onions and peppers are tender..
- Arrange vegetables over cheeses and ham..
- Sprinkle remaining cheese over ham..
- You can prepare up to this point, cover and refrigerate overnight if you wish..
- Heat oven to 350F..
- Lightly spoon flour in cup and wire whisk blend in large bowl the flour, milk, parsley and eggs and pour over layers in dish..
- Bake 35 to 45 minutes until mixture is set and lightly brown. .Let stand for 10 minutes and garnish..
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