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Before you jump to Banana Split Desert recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we'll be discussing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you could acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. And you'll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
One more thing that has been discovered is that apples can also help your heart. Many of the things you find in apples, and yes this includes dietary fiber, can in fact help to supply you with a healthy heart. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should understand is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The reason why I point this out is because many individuals will peel an apple before eating it and that's actually a bad thing as you are getting rid of a lot of the nutritional value.
Hence, it should be somewhat obvious that it's not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to banana split desert recipe. To cook banana split desert you only need 11 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Banana Split Desert:
- Prepare 1 packages of Graham crackers crushed.
- You need 6 oz of package vanilla pudding.
- Take 3 cup of milk.
- Use 1 can of crushed Pineapple drained.
- Prepare 2/3 lb of fresh strawberries sliced.
- You need 2 of large bananas sliced.
- Prepare 12 oz of Cool Whip.
- You need 1 of Magic shell.
- Take 1 of hot fudge.
- Provide 1 of cherries.
- Use 1 stick of unsalted butter.
Instructions to make Banana Split Desert:
- Crush a package of Graham crackers. It will make 2 cups of crushed graham cracker crumbs..
- Melt stick of butter.
- Mix graham cracker crumbs with melted butter and press into a baking dish. You can also use crushed pretzels for the crust..
- Mix package of pudding with 3 cups of milk and beat..
- Spread pudding over graham cracker crumbs..
- Slice fresh strawberries and place in the dish over the pudding..
- Slice bananas and place over pudding..
- Drain crushed pineapples and spread over mixture..
- Spread cool whip over the ingredients..
- Squeeze magic shell over cool whip..
- Squeeze hot fudge over cool whip..
- Place cherries over the cool whip..
- Place in the fridge for a few hours to allow pudding ti set..
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