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Before you jump to Christmas Casserole recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This particular thought can be identified in country's all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
More than likely you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? The first thing you should realize is that apples have got more vitamins and minerals as compared to various other fruits.. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you'll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
At this point we are going to show you the actual reason why these minerals and vitamins are important to good health. Well to start with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And on the actual list of cancers that apples can help defend against is colon cancer and even lung cancer. That point by itself should be enough to make sure individuals are eating at least one apple a day.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to christmas casserole recipe. To make christmas casserole you only need 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Christmas Casserole:
- You need of french bread, cubed.
- Get of cubs ham, cubed.
- Take of cheddar cheese, cubed.
- Take of flour.
- Use of dry mustard.
- Prepare of melted butter.
- Use of eggs.
- Use of milk.
Instructions to make Christmas Casserole:
- In a large baking dish Place bread. combine flour and dry mustard sprinkle 1/3 mixture over bread dribble one tablespoon of butter over mixture sprinkle Ham on top and repeat dry mixture. add cheese and remaining dry mixture and butter beat eggs and milk and pour over mixture refrigerate overnight baked uncovered one and a half hours at 350 serves 8.
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