Recipe of Super Quick Homemade Baked Ham & Egg Cups

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Baked Ham & Egg Cups

Before you jump to Baked Ham & Egg Cups recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country's also adhere to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we'll be discussing that with you here.

I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? The very first thing you should know is that apples have more vitamins and minerals as compared to various other fruits.. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you'll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

At this point we are going to explain to you the reason why these minerals and vitamins are key to good health. Well to begin with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. And also by eating apples you can actually lessen your chances of getting breast or lung cancer. Just that one factor ought to be adequate reason for everybody to start eating apples.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to baked ham & egg cups recipe. To make baked ham & egg cups you only need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Ham & Egg Cups:

  1. Provide of eggs.
  2. You need of deli ham.
  3. Get of milk.
  4. Prepare of garlic salt.
  5. You need of grape tomatoes, quartered.
  6. Get of Mozzarella cheese.
  7. Prepare of Green onion for garnish.

Steps to make Baked Ham & Egg Cups:

  1. Lightly grease muffin tins and line w/ a slice of ham..
  2. Place the quartered grape tomato along the bottom of the ham cup.
  3. Whisk eggs, milk, garlic salt and pepper to taste..
  4. Pour egg mixture into each ham slice..
  5. Sprinkle top with mozzarella..
  6. Bake at 350 for approx 20 minutes or until eggs are set..
  7. Garnish as desired. Serve with toast and berries!.

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