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Before you jump to Breakfast Skillet recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also demand that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
I am certain you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are usually the item that most people have in their houses, but why? You will find that the vitamins and minerals that you will find in apples can be very beneficial for your health.. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Naturally vitamins are additionally extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am sure you've heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. This research showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. And due to this you will recognize that apples can in fact help people avoid the symptoms of Alzheimer's.
Thus, it should be quite obvious that it's not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to breakfast skillet recipe. To make breakfast skillet you only need 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Breakfast Skillet:
- Prepare 1 of hash browns 1 cup.
- You need 1/2 cup of chopped ham.
- Take 1 of diced green and red peppers.
- Get 1 of one small onion chopped.
- Use 1 of cooking spray or two tablespoons bacon drippings.
- Take 1 of three eggs.
- Provide 1 of one half can diced tomatoes.
- Take 1 of salt and pepprr to taste.
Steps to make Breakfast Skillet:
- in a large skillet spray cooking spray or add bacon grease over a medium flame add potatoes , onions, and peppers and ham cook for about 15 min until potatoes are tender.
- lower flame slightly. and crack eggs over skillet if sunny side up cover skillet. about 5-7 minute s until eggs set garnish with tomatoes and serve immediately.
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