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Before you jump to Doritos pie casserole recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
I am certain you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are generally the item that most men and women have in their houses, but why? The first thing you should realize is that apples have got more vitamins and minerals as compared to various other fruits.. Apples have, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
So what can all these minerals and vitamins do for the overall health of your body. Well to start with there have been many studies done that report that eating apples can reduce the risk of various cancers. By eating apples you can actually lessen your chances of getting breast or lung cancer. I am not sure about you however, when I read that I went out and purchased a whole bag of apples.
Evidently, it's not at all hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to doritos pie casserole recipe. To cook doritos pie casserole you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Doritos pie casserole:
- You need 1 lb of Ground beef.
- Get 1 packages of Taco seasoning (or your own seasoning).
- Provide 1/2 of onion, chopped.
- You need 1/2 of Bell pepper, chopped.
- You need 1 can of Cream of mushroom soup (10.75 oz).
- Get 1/2 can of Nacho cheese (15oz) or 1 can nacho cheese soup (10.75oz).
- Provide 1 can of Diced tomatoes and green chiles (drained) or 1 small tomato (diced).
- Use 1 medium of Bag of nacho flavored tortilla chips (I use Doritos spicy nacho) *crushed.
- Take 8 oz of Shredded cheddar cheese.
Steps to make Doritos pie casserole:
- Preheat oven to 350. In a large skillet, brown ground beef, onion, tomatoes, and bell pepper.
- add taco seasoning and cook according to package directions.
- in a baking dish, layer bottom of dish with half of the crushed chips. set remaining chips aside..
- in a large bowl, combine seasoned beef, nacho cheese, and cream of mushroom soup. mix well..
- top chips with beef mixture. layer with remaining chips and top with cheese..
- bake 10 minutes or until cheese is melted. garnish with sour cream or salsa if desired.
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