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Before you jump to Fried Green Tomato Sandwiches recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be pleased to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
You might have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The first thing you should know is that apples have got more vitamins and minerals as compared to various other fruits.. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you'll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Based on another study, apples also can have great results on your brain. They learned that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this ingredient in apples, they can essentially reduce Alzheimer's symptoms.
Thus, it should be quite obvious that it's not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to fried green tomato sandwiches recipe. You can have fried green tomato sandwiches using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Fried Green Tomato Sandwiches:
- Prepare 2 of green tomatoes, sliced into 4 thick slices.
- Get 2 C. of Cooked shredded chicken.
- Take 4 Tbsp. of Olive oil.
- Use 1 container of cream cheese.
- Provide 2 tsp. of Dill, chopped.
- Get 2 tsp. of Italian seasoning.
- Use 2 of to. Lemon juice.
- You need To taste of Salt and pepper.
- Use 1 1/2 Cup of Flour.
- Get 3 of eggs.
- Prepare 1 1/2 Cup of Bread crumbs of your choice.
Steps to make Fried Green Tomato Sandwiches:
- In a medium bowl combine cream cheese,dill, Italian seasoning, lemon juice, and salt and pepper. Add in cooked shredded chicken and mix well..
- In 3 small separate bowls add flour to one bowl, eggs whisked in a second, and breadcrumbs in a third..
- Add olive oil to a large skillet over medium-high heat..
- While oil is heating assemble sandwiches. Start with 1 slice tomato, spread on cream cheese mixture, and top with another tomato slice..
- Dip tomato sandwich in flour, egg, and lastly breadcrumbs. Fry 3-4 minutes on each side until browned and crispy. Drain on paper towel. Repeat with remaining slices of tomato..
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