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Before you jump to Banana Pudding recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
I am sure you've heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This specific thought can be identified in country's all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You've always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. With regards to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
One more thing that has been found is that apples can also help your heart. Many of the things you find in apples, and yes this involves dietary fiber, can in fact help to give you a healthy heart. You may also be surprised to find out that another way apples can help your heart is by lowering cholesterol. Obviously to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. The reason why I point this out is simply because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
Obviously, it's not hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to banana pudding recipe. To make banana pudding you need 13 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to cook Banana Pudding :
- Get of Bananas cut into slices.
- Provide of a lemon (for the juice).
- Get of Nilla Wafers.
- Prepare of Pepperidge Farm Chessman cookies.
- Provide of large egg yolks, yes 12 (trust me).
- Use of milk.
- Take of flour.
- Provide of sugar.
- Provide of kosher salt.
- Take of instant french vanilla pudding for color and extra flavor.
- Provide of block cream cheese softened.
- Use of vanilla extract.
- Take of You will need a whisk.
Instructions to make Banana Pudding :
- Cut up bananas and squeeze lemon juice on it, give them a toss and cover. Lemon juice keeps bananas from turning black .
- Separate egg yolks and place in a bowl also soften the cream cheese in the microwave.
- Pour the milk into a pan on the stove at medium heat.
- Add the yolks and WHISK into the milk.
- Add the flour, sugar and salt, put through a sifter then add to milk mixture and WHISK constantly.
- Keep whisking until starting to get thick and add 2 tsp instant french vanilla pudding this is better than adding more flour.
- Thickening might take 10-15 minutes but go ahead and add the block of cream cheese while the custard is hot and keep whisking until it is all dissolved and your sauce is thick.
- Take off the heat and add the vanilla extract whisking it in then let cool for about 10 minutes.
- Start your layers !! Add a little custard to the bottom of the pan then add a layer of Nilla wafers.
- Then add your sliced bananas on top of the wafers then do another layer the same way.
- Top off the 2 layers with the Chessman cookies Don't forget to chill for a few hours and ENJOY .
- Happy Memorial Day.
- You can cut up bananas just before layering instead .
- Cook's Note: Try heavy cream, condensed milk, and dream whip also try baking the nilla wafers in the oven to get them crispy if leaving in fridge overnite. Layer the top with sliced strawberry and wafers in a round pan..
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