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Before you jump to Magic Cookie Bars recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Every person has heard the words "an apple a day will keep the doctor away", but the question is, is this really a true statement. Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. This particular thought can be observed in country's all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You've always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A number of the major minerals that you'll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am certain you've heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. While carrying out their study they discovered that, quercetin, which is located in apples assists in maintaining healthy brain cells. And due to this you will find that apples can in fact help people avoid the symptoms of Alzheimer's.
Evidently, it's easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to magic cookie bars recipe. To make magic cookie bars you need 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Magic Cookie Bars:
- Use of butter or margarine.
- Take of graham cracker crumbs.
- Prepare of can sweetened condensed milk.
- You need of package of chocolate chips (can use more).
- Prepare of package of flaked coconut.
- Prepare of chopped walnut (optional).
Instructions to make Magic Cookie Bars:
- Preheat oven to 350 (325 for glass).
- Melt the butter in a 9x13 dish..
- Sprinkle graham cracker crumbs over the butter and mix well..
- Pour some of the sweetened condensed milk on top of the graham cracker crumbs. Then put all the chocolate chips in a layer on top of the sweetened condensed milk and pour the remaining sweetened condensed milk on top of the chocolate chips..
- Pour the coconut on top of the chocolate chip and sweetened condensed milk mix..
- Put the walnuts on top if you would like walnuts..
- Bake for 25-30 minutes..
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